Individual Counseling
Therapy is a unique process for each person, however it typically follows a general structure. During the initial appointment, I will assess for a more complete understanding of what has brought you to counseling. The next step involves setting goals that are important to you and forming a treatment plan that will be our road map from where you are to where you would like to be. We will assess our progress towards your goals frequently and tailor your goals as progress is made.
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As a trauma-informed therapist, I believe that any experience that has stretched a person further than their current ability to cope deserves a safe space to process, heal, and build further resilience. As your therapist, I commit to genuineness, empathic understanding, and the belief in your value as a complex and entirely worthy person.
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I am committed to honoring the diversity of each client. This includes the acknowledgment of systemic trauma perpetrated against Black persons of color as well as LGBTQIA+ persons.
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Eating Disorders
At our mental health counseling center, we offer evidence-based treatments for eating disorders, including enhanced cognitive behavioral therapy. Our four-stage approach is collaborative, allowing us to work closely with multidisciplinary providers to ensure the best possible outcomes for our clients. Whether you're struggling with anorexia, bulimia, or binge-eating disorder, our team is here to support you on your journey to recovery.
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Religious Trauma
At Lumina Mental Health, we provide expert counseling for individuals experiencing the complex effects of religious trauma. Out specialized approach to evidence-based therapy with compassionate understanding, creating a safe space for healing and growth. In counseling, we address the psychological and emotional impacts of difficult or harmful religious experiences. our approach helps you process past experiences while developing healthy coping strategies for the future.
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Depressive Disorders
Dealing with depressive disorder can be overwhelming, but with my counseling services, you don't have to face it alone. I specialize in a comprehensive approach that includes an assessment of your trauma history and developing personalized coping strategies tailored to your unique needs. I'll work with you to improve your self-esteem, encourage the use of a support system, and provide tools to help manage the daily challenges of depression.
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Adjustment Concerns
Whether you're struggling with a recent divorce, job loss, or other significant life event, my counseling services provide the support and guidance you need to find your feet again. Let's work together to identify solutions and create a plan for thriving through any challenge that comes your way.
Frequently Asked Questions
How do I know if my insurance will cover services at Lumina Mental Health?
We partner with Headway to make insurance coverage simple. You can verify your coverage instantly by visiting the Headway portal, or we can verify it for you! Simply enter your insurance information and you'll see your coverage details, including the most up-to-date copay and deductible information available.
Is virtual therapy covered by insurance?
Yes! All our telehealth sessions are covered the same way as in-person visits by most major insurance carriers. Since COVID-19, telehealth has become a standard covered service, making it easier to access care from anywhere in Ohio.
What is Headway and how does it work?
Headway is our insurance partner that handles all billing and coverage verification. They make insurance simple by:
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Instantly verifying your benefits
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Handling all claims processing
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Providing transparent cost information upfront
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Managing secure payments
